1 Carbohydrates contribute to the recovery of normal muscle function (contraction) after high intensive an/or long-lasting physical exercise leading to muscle fatigue and deletion of glycogen stores in skeletal muscle. Teh benficial effect is obtained with the consumption of 4g of carbohydrates per kg of body weigh, from all sources, within 4 to 6 hours after long-lasting physical exercise.
2 Protein contributes to the growth and maintenance of muscle mass.
‡ Per Serving
** From Whey Protein
