Strength
Redefined
Strength
Redefined
What bulking is? Why I get involved in bulking season and how to achieve a successful bulk
The month of January is usually observed as a new ‘beginning’, whereby individuals are inclined to start afresh, set goals, and make progress in their health and fitness.
This blog post highlights the importance of protein in building muscle. The significance and benefits of an adequately sufficed protein diet will be highlighted, and a 7-day high protein meal plan will be provided for you to follow, enabling you to build muscle alongside your gym routine.
When aiming to build muscle size and strength, multiple vital elements ensure that you’re making sustainable progress while preventing injury—above all else, it is imperative to map out a plan that provides ongoing structure in your regime.
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MuscleTech™ was born out of an obsession to redefine the limits of science and human potential. With our commitment to research, development and innovation, we inspire active people, fitness enthusiasts and elite athletes to grow stronger together. For more than two decades, we’ve fuelled those who raise the bar—not in pursuit of a personal best but a better way for everyone. Like you, we’re in it to build more than muscle.
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